About Zen Haus

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So far Zen Haus has created 4 blog entries.

Iodine and Gut Bacteria

Some experts suggest anyone taking high dose Iodine should eat extra pro-biotic foods or supplements to maintain healthy gut bacteria. We see iodine as being a natural part of our diet and so we recommend eating these foods regardless. Both iodine and pro-biotics are incredibly beneficial, independently and also when taken together.

Iodine and Detox

During the detox phase the iodine and selenium will be displacing bromide, fluoride, chloride and some toxic heavy metals from your body. During this time you may experience one or more detox symptoms temporarily. Do not increase the dosage while experiencing detox symptoms. Maintain the same dosage or reduce dosage to ...

Seaweed and Iodine: First Clue

.. concerned that I might have been an allergic reaction to something from dinner. I thought it may have been the vinegar in the seaweed dish. Something had cranked-up my internal thermostat. I wasn’t used to feeling hot in the middle of winter. After my confusion about the origin of the heat cleared, I got really excited that maybe I found a way to finally beat my issues with the cold ...


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