Iodine and Gut Bacteria

Iodine and Gut Bacteria

Does iodine kill good bacteria in the gut?   If iodine is antibacterial and antifungal, how does it improve gut flora? Iodine is a basic element with strong antimicrobial properties. Your body has many specific uses for iodine and so it doesn’t want to...
Low RDA for Iodine

Low RDA for Iodine

Low RDA Amounts for Iodine       The current US Department of Agriculture (USDA) Recommended Daily Allowance (RDA) for iodine is 150 mcg for adolescents and adults. So why do so many in the iodine community, including health professionals, take 12.5 mg...

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