


Iodine and Gut Bacteria
Does iodine kill good bacteria in the gut? If iodine is antibacterial and antifungal, how does it improve gut flora? Iodine is a basic element with strong antimicrobial properties. Your body has many specific uses for iodine and so it doesn’t want to...
Iodine and Flu Variants
Iodine circulating in the blood is captured by numerous tissue sites and ends up in mucus secretions. These tissues include the salivary glands, nasal secretions, lungs and stomach. Tissues and mucus products containing iodine defend against invasion by bacteria and viruses. Respiratory and oral transmission are key pathways for viral infections. With enough supplementation, iodine can be ever-present and ready to defend in both the upper- and lower-respiratory systems as well as in the stomach.

ADK Returns!
The ADK formula serves many functions including maintaining health and promoting longevity. Seniors will benefit greatly from this formula. With careful consideration, including the COVID-19 flu, we have replaced some ingredients and added some others.

Herbs for Respiratory Function
There are many herbal remedies for improving respiratory health. In this post we shortlist nine of these remedies, from around the world and across time, and briefly explain the respiratory health benefits of each. These herbs can be enjoyed as food, drinks and inhalants.
