Iodine and Detox

Iodine and Detox

In the previous post we explained why 12.5 mg of elemental iodine is still a good daily target for maintaining iodine levels and recommended a cautious approach when starting iodine supplementation.   There are 3 phases to consider when starting on iodine: detox,...
Iodine Dosages

Iodine Dosages

High potency doses of iodine for regular use. Experiencing side effects could be a good sign as we can expect increased levels of iodine in the body to trigger detox processes. However, in our opinion, this is not a battle we should be charging into. Iodine affects many different tissues, systems and functions in the body and so it is difficult to predict how this will play out for a given individual..

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