ADK Returns!

ADK Returns!

The ADK formula serves many functions including maintaining health and promoting longevity. Seniors will benefit greatly from this formula. With careful consideration, including the COVID-19 flu, we have replaced some ingredients and added some others.

Herbs for Respiratory Function

Herbs for Respiratory Function

There are many herbal remedies for improving respiratory health. In this post we shortlist nine of these remedies, from around the world and across time, and briefly explain the respiratory health benefits of each. These herbs can be enjoyed as food, drinks and inhalants.

Immune Boosting Herbs

Immune Boosting Herbs

  Immune Boosting Herbs   Minor adjustments to our diet can go a long way to help prevent and overcome viral infections. Here we look at six immune boosting herbs which are used in traditional healing and also show promise in recent research. I will also...
Holistic Health, Germs and Disease

Holistic Health, Germs and Disease

As medical technology advanced, scientists gained enough insight to begin studying the causes of disease and two schools of thought emerged. One showed immediate and promising results while the other was more holistic in nature and, though sound in theory, could not readily offer the same clear evidence in terms of results. This dialogue began in Europe in the early 1800s and still continues in present times.

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