~009~ COVID, The Immune System and Stress (Part I)
There are currently no specific treatments for COVID-19. By now we are all too familiar with the recommendations from these health authorities. What else can we, as individuals and families, do to be best prepared for current and perhaps similar future threats?
~006~ Skin Care – Part II
Vitamin K Vitamin K2 is also promising for skin health and anti-aging because it can help stop the accumulation of excess calcium in the skin. Excess calcium makes the skin less elastic and more prone to wrinkles. Vitamin K2 helps the body deposit calcium into the...
~005~ Skin Care – Part I
The skin is the largest organ in the human body. For many, skin care involves only external treatment such as applying ointments, oils and lotions. People living in cold and dry climates often use body lotion to help preserve moisture in the skin. We encourage the use...
~004~ Vit-D Deficiency Cont’d
In Part I we discussed three factors leading to our reduced exposure to sunlight and UV-B rays. These three factors are: the amount of sunlight exposure the quality of sunlight received sun blocking and filtering agents We continue the discussion with two factors...