by myzenhaus | Sep 8, 2020 | blog, Iodine, iodine blog
Highlighting the connection between iodine deficiency, reduced metabolism and weight loss. What is the role of selenium in activating iodine and restoring healthy levels of iodine in the body. Why supplementing with iodine should be a key component of your weight loss strategy.
by myzenhaus | Jul 18, 2020 | adk blog, blog, COVID-19, iodine blog
COVID-19, The Immune System and Stress (blog edit) Part II We have already posted a web article about managing the threats COVID-19 may pose to our physical and mental health. This blog post is a distilled version of that article. Vitamin E Vitamin E...
by myzenhaus | Jul 17, 2020 | adk blog, blog, COVID-19, iodine blog
There are currently no specific treatments for COVID-19. By now we are all too familiar with the recommendations from these health authorities. What else can we, as individuals and families, do to be best prepared for current and perhaps similar future threats?
by myzenhaus | Mar 2, 2020 | blog, iodine blog
Low RDA Amounts for Iodine The current US Department of Agriculture (USDA) Recommended Daily Allowance (RDA) for iodine is 150 mcg for adolescents and adults. So why do so many in the iodine community, including health professionals, take 12.5 mg...
by myzenhaus | Feb 7, 2020 | blog, iodine blog
The Skinny of Nascent Iodine Nascent Iodine goes by many names including Magnascent Iodine, Detoxadine, Detoxified Iodine and Atomidine. Nascent Iodine must not be confused with Lugol’s Iodine or the Zen Haus Dual Form Iodine…
by myzenhaus | Nov 14, 2019 | adk blog, blog
Vitamin K Vitamin K2 is also promising for skin health and anti-aging because it can help stop the accumulation of excess calcium in the skin. Excess calcium makes the skin less elastic and more prone to wrinkles. Vitamin K2 helps the body deposit calcium into the...
by myzenhaus | Sep 23, 2019 | adk blog, blog
The skin is the largest organ in the human body. For many, skin care involves only external treatment such as applying ointments, oils and lotions. People living in cold and dry climates often use body lotion to help preserve moisture in the skin. We encourage the use...
by myzenhaus | Jul 22, 2019 | adk blog, blog
In Part I we discussed three factors leading to our reduced exposure to sunlight and UV-B rays. These three factors are: the amount of sunlight exposure the quality of sunlight received sun blocking and filtering agents We continue the discussion with two factors...
by myzenhaus | Jun 24, 2019 | adk blog, blog
The deficiency is real Experts agree that Vit-D deficiency is common among Americans. The American Endocrine Society and the Vit-D Council recommend having serum Vit-D levels above 30 ng/ml and considers having less than 20 ng/ml to be deficient. The Institute of...
by myzenhaus | Feb 16, 2019 | blog, iodine blog
I had another temperature control issue. Not only I would get cold easily (see First Clue); I also had trouble sweating. In hot weather it was difficult to sweat and if I did, it would be very little and sometimes caused pain. I would just get this uncomfortable heat...
